Adult Outpatient
Services
Outpatient Therapy
Swope Health Adult Outpatient Therapy offers a range of integrative therapies and high-quality individualized services in a comfortable, supportive environment. Life challenges can come unexpectedly and have an impact on emotional health. Our therapists are here to help walk alongside you on this journey to provide confidential, healing, life-changing assistance.
Services
Solution-Focused Brief Therapy
Short term, goal-focused, evidence-based therapeutic approach that incorporates positive psychology principles and practices, and helps clients change by constructing solutions rather than focusing on problems.
Eye Movement Desensitization and Reprocessing (EMDR)
Uses techniques such as drumming, tapping, drawing, sand, and the client’s imagination to assist with sorting through thoughts that cause anxious feelings, trouble concentrating or sleeping, or nightmares. These techniques help clients develop positive feelings about themselves, increasing self-confidence.
Cognitive Behavioral Therapy (CBT)
Helps one understand the connection between thoughts, feelings and behaviors. It assists with learning to recognize how one’s distortions in thinking can create problems and how to reevaluate them. It assists with gaining a better understanding of the behavior and motivation of others, uses problem-solving skills to cope with difficult situations and assists with learning how to develop a greater sense of confidence in one’s own abilities.
Treatment and Support for Concerns Including
- Depression
- Anxiety
- Grief/Loss
- Post-traumatic stress disorder
- Phases of life concerns/adjustment
- Relationship challenges
How to Get Started
To get started with services, please visit our Central Walk-In location. A team member will listen, assess and evaluate needs and then work collaboratively with you to identify appropriate services.
